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What an honor to have with me on this podcast, Dr. Marisol, Naturopathic Doctorand poop expert helps us understand the role of the gut, hormones and overall health in this detailed episode.

 

She shares with us the ancient practice of using a Castor Oil Pack and she goes into all the benefits of Castor Oil topically and the use of her organic cotton flannel mask and body wrap.

 

I myself have done the packs almost every day for 90 days now and can tell you honestly that I have noticed incredible benefits.

 

From detox to digestion, routines to the runs, we go into it all in this intimate chat, where I share some personal stories of my own digestive woes of the past. As a FitMama on any place in your journey, Castor Oil Packs (COP) will support and optimize your health.

 

I particularly love how Dr. Marisol goes into how the COP restored her FAITH in her body and describes each of the letters of the acronym for us.

 

She is such an inspiration, and I know you will learn tons in this episode that you can implement in your own life, beginning with What Your Poo Says about YOU! Click to download this very valuable PDF!

 

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