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Episode Info

Episode Info:

Mickey is the owner of PVC meal prep service. We talk about what got him started on his personal fitness journey, being Asian and Bruce Lee stereotypes, starting his own business, behind the scenes at PVC Prep, and what's on the horizon for the business. If you are interested in ordering meals from PVC prep find them on Facebook or Instagram. Or visit Peak Fitness in Rockford, IL. We would like to thank all of our sponsors, the guys at powertrain tape (use discount code fitfarm for 10% off). Also, Proozy, Blue Apron, and Urthbox. For recent deals and promotions visit our affiliate page at We appreciate all of our listeners and any and all feedback is also appreciated. Please leave us a rating and review on itunes. Thank you!


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