FitFarm (Physical, mental, & financial fitness)
About This Show
Joey and Jacquie talk health, nutrition, fitness, finance, entrepreneurship, jiu jitsu, kids, and life. Special guests include Brazilian Jiu Jitsu black belts, record holding powerlifters, holistic nurses, fitness gurus, and people from all walks of life.
Most Recent Episode
046 Professor James O' Connor
< 1 day ago
In this episode I sit down with Brazilian Jiu Jitsu black belt James O Connor and his student Andrew Mahoney. We talk about the early days of MMA, when James competed in "No holds barred", intermittent fasting, Jiu Jitsu, injectable amino acids, and much more. Enjoy! Special thanks to our sponsors at powertrain tape. Visit www.powertraintape.com and use the code "fitfarm" at checkout for 10% off. Also, be sure to check out our affiliate links on our website www.fitfarmil.com/affiliates for current coupons and promotions from Blue Apron, UrthBox, and Proozy.
Episodes of This Show
3 days ago