FitFarm (Physical, mental, & financial fitness)
About This Show
Joey and Jacquie talk health, nutrition, fitness, finance, entrepreneurship, jiu jitsu, kids, and life. Special guests include Brazilian Jiu Jitsu black belts, record holding powerlifters, holistic nurses, fitness gurus, and people from all walks of life.
Most Recent Episode
029 Tommy Woodruff
2 days ago
Tommy Woodruff is a Brazilian jiu jitsu black belt under Jeff Curran. We talk about his start into training, his weight loss journey, his time training with Ken and Frank Shamrock at the Lion's Den, buying into his own academy, and ultimately living the jiu jitsu lifestyle. He talks about the 20 minute "initiation" that he ended up doing twice for permission to train in the Lion's Den. He also filled us in on what its like having his own academy, sponsorships, and the future. This was an amazing episode, great story. Definitely give it a listen. We also want to thank all of our listeners and we strongly encourage you to subscribe and leave a 5 star rating and review. If you are interested in showing some support for the show visit us on patreon at www.patreon.com/fitfarm A huge thank you goes out to our sponsors at powertrain tape. Give them a look at www.powertraintape.com and use the code "fitfarm" at checkout.
Episodes of This Show
4 days ago