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Episode Info: Yes it is actually a thing you can do. More importantly my guest this week teaches it. Monique Carole has many strings to her bow, kinesiologist and wholistic health practitioner but her most amazing skill is teaching you how to do pilates on a paddleboard. Listen in as Monique shares her philosophies on life and health and explains how you too can get out on a paddleboard. I guarantee you will learn something.
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