Fit Movement Radio
About This Show
Fit Movement Radio breaking down what you need to know about health, fitness, and so much more! Learn how to increase performance and optimize your health and wellness. Brought to you by Jake Miller and Anthony Avila.
Most Recent Episode
Episode 6 Breaking Down Post Workout Misconceptions
4 days ago
In this episode we talk about the anabolic window, Cryotherapy, and other post workout misconceptions.
Find us on Instagram @fitmovementradio
Jake Miller- @jacobjamesfit
Anthony Avila- @powerfitsolutions