Fit for Thought Podcast
About This Show
Fit For Thought is a bi-weekly podcast where fitness, technology and entrepreneurship intersect. From wearable devices that are redefining the limits of the human body, to risk-taking entrepreneurs making an impact on the industry, to practical advice on how to optimize your athletic performance, each episode is packed with insights, tools and inspiration.
Most Recent Episode
3.03 - High Performance Habits With Sylvie Tetrault
In High Performance Habits: How Extraordinary People Become That Way, Brendon Burchard identifies six habits that high performers deliberately and consistently practice in order to reach long-term and sustainable success and well-being. Anyone can practice these habits, but to become a high performer one must: (1) seek clarity; (2) generate energy; (3) raise performance necessity; (4) increase productivity; (5) develop influence; and (6) demonstrate courage. But how can we put these habits into practice? Back by popular demand, holistic sports nutritionist, strength trainer and high performance coach, Sylvie Tetrault, is on the podcast to discuss how you can cultivate these habits through nutrition and lifestyle.
Episodes of This Show
Dec 10 2017
Nov 26 2017
Rated 5 out of
Started listening to podcasts not too long ago. Came across this one. Like the topics and the guests. Host has a great voice.
Date published: 2017-08-03