Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

This week's topic: A visualization about moving the big rocks out of the way to create down-hill momentum with your fitness journey.

 

Be sure to check out The Daily Fit Dad, my membership site where you can get access to all of my own personal daily workouts plus a weekly recipe for just $5 a month. Go to https://www.fitdadfitness.com/dailyfitdad to learn more and sign up!

 

Want some amazing looking clothing that fits a more athletic body type? Check out Barbell Apparel, which has everything from denim to workout gear to henleys and T-Shirts that fit the gainz you've made! Go to www.barbellapparel.com/fitdadfitness and use the code "FITDAD" to save 15% off your order!

 

The Friday Reflex is a roughly 10- to 15-minute episode each Friday of my thoughts on a particular idea or issue that's been on my mind lately. It's short but — I hope — powerful.

 

If you want to catch the live or recorded video, check it out on Facebook at www.facebook.com/fitdadfitnesspage or on Instagram at www.instagram.com/fitdadfitness.

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes