Podcast by Fit Chick.Read more »
Podcast by Fit Chick.Read Less
On this episode of Fit Chick Radio, I have my client in studio to discuss the ups and downs of weight loss and how a weight loss journey doesn't have to be such a roller coaster. We often get stuck in this back and forth game during weight loss and it can be discouraging. Listen to hear how my client overcame his struggles and what he recommends for those of you out there currently on the never ending roller coaster of weight loss/weight gain!