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Episode Info:

In this mini-episode, Kea shares how the death of a family member and other family challenges are taking a toll on her mental health. She challenges you to be proactive verses reactive with your mental and physical health when you feel things are breaking down.


ENTER THE GIVEAWAY! Here's How To Enter:
Kea is giving away two copies of JacQuan's books!
1. Tag as many people under the post on Kea's IG (@firefiespod) with JacQuan's picture/audio clip
2. Email Kea ( the two signs of suicide JacQuan stated before his sister's passing. (SUBJECT: GIVEAWAY)

Those who participate in step one and two have a higher chance of winning. Good Luck!

Where to find Kea on social media and join the mental health conversation?
“Like Us” on Facebook: 
Join the Fireflies Unite: Healthy Minds Facebook Group 

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