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Episode Info:

It is with a humbled heart and excitement that Kea announces her book, Saved & Depressed: A Suicide Survivor’s Journey of Mental Health, Healing and Faith will be available on May 14, 2019 on Amazon and Kindle. Kea also shares updates on future speaking engagements and more!

References/Resources:

Episode On The Stages of Change:
https://www.buzzsprout.com/132572/892702-where-are-you-the-stages-of-change

Update: The 5 Stages Of Change Articles
https://www.smartrecovery.org/smart-articles/the-stages-of-change/
https://www.betterhelp.com/advice/behavior/the-5-stages-of-change-and-what-they-mean-to-you/ 

Tickets For HealFest (May 4, 2019 in Silver Spring, MD):
https://www.eventbrite.com/e/healfest-2019-a-holistic-healing-experience-tickets-53969073953 

Tickets For The Mic Playing Tricks On Me (May 4, 2019 in Baltimore, MD)
https://www.eventbrite.com/e/the-mic-playing-tricks-on-me-tickets-59740492421

Where to find Kea on social media and join the mental health conversation?
Twitter:
www.twitter.com/firefliespod
Instagram:
www.instagram.com/firefliespod “Like Us” on Facebook:www.facebook.com/firefliespod
Join the Fireflies Unite: Healthy Minds Facebook Group 
www.facebook.com/groups/1714131805325103/

Send all podcast inquiries to kea@firefliesunite.com 

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