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Episode Info:

Do you allow a specific family member to be in your life even though they are disrespectful? Do you continue to allow people to abuse you because of a title such as brother or mother. In this episode, Kea spoke with Anita Washington about childhood trauma, sibling abuse and estranged relationships with family. Anita shares her healing journey and what you can do to become self aware and emotionally and mentally healthy.

Anita Washington, M.Ed. & M.B.A., CEO & Founder of That Anita Live, LLC, host of the TV show That Anita Live and The Emotional Happiness Podcast with That Anita Live provides a platform for women to learn, laugh and more importantly heal emotionally by learning from the challenges and successes of others.

Resources/References:

Tickets For HealFest:
https://www.eventbrite.com/e/healfest-2019-a-holistic-healing-experience-tickets-53969073953 

Mental Health News:
Learn More About Nipsey Hussle: https://newsone.com/3850867/nipsey-hussle-rapper-la-times-book-festival/
Why Am I Grieving Someone I Didn’t Know?:
https://www.therapyforblackgirls.com/session-102-why-am-i-grieving-someone-i-didnt-know/

Connect With Anita!
Anita’s Book: https://www.barnesandnoble.com/w/family-is-not-everything-anita-washington/1129477222 
Website: www.thatanitalive.com
Facebook: www.facebook.com/ThatAnitaLive
Twitter: www.twitter.com/thatanitalive
Instagram: www.instagram.com/thatanitalive

Where to find Kea on social media and join the mental health conversation?
Website: www.firefliesunite.com
Twitter: www.twitter.com/firefliespod
Instagram: www.instagram.com/firefliespod “Like Us” on
Facebook: www.facebook.com/firefliespod
Join the Fireflies Unite: Healthy Minds Facebook Group www.facebook.com/groups/1714131805325103/
Send all podcast inquiries to  kea@firefliesunite.com 

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