Fireflies Unite Podcast With Kea
About This Show
Fireflies Unite Podcast With Kea is a weekly podcast from the prospective of individuals thriving with a mental illness.The mission of the podcast is to bring light into darkness (just like the fireflies), encourage people of color to seek treatment, end the stigma and raise awareness. We want to show that mental illness does not have "a look"; it also includes everyday high functioning people. Podcast episodes are available every Monday.
Join the conversation and get social!
Facebook Closed Group-Fireflies Unite: Healthy Minds
Facebook Fan Page: @firefliespod
Most Recent Episode
Finding Balance: Mom-preneur & Mental Wellness Featuring Myisha T of Brown Sisters Speak
5 days ago
Are you a mom who wants to start a business or already have a business and driving to find balance? This episode shares the story of founder of Brown Sisters Speak Myisha T who was diagnosed with cyclothymia that later turned into bipolar disorder. She also experienced and postpartum psychosis. Myisha T shares her story, tips on finding balance, mental wellness as a mom and entrepreneur.
Myisha T’s personal website
Brown Sisters Speak
Side Walk Talk
Learn more about Zones of Regulation:
Learn more about cyclothymia:
Learn more about postpartum psychosis:
Small Business Association
Sisterhood Wellness and Family Counseling (Based In Plainfield, IL)
Get Social About Mental Health & Connect With Kea:
Fireflies Unite: Healthy Minds Facebook Group: https://www.facebook.com/groups/1714131805325103/
Rated 5 out of
Amazing advice! Great episode!
This episode really hit home to me. I've never been a person who set New Year resolutions or anything like that. Kea focused on the necessity of making it a monthly, not yearly solution to focus on our mental health and wellness. I am working on making my goal now. The first is to set 30 minutes aside a day to focus on my dream and to write it down. I will also make sure that I get a monthly massage and facial. Something that I never do unless it's gifted. I will make myself a priority. Kea, thank you for this episode and for focusing on our community!
Date published: 2018-01-04