Finding Mastery: Conversations with Michael Gervais
About This Show
I’ve been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. I’m Dr. Michael Gervais, and I’m excited to decode the many paths toward mastery and provide applied practices that we can all use to be and do more in our lives.
Most Recent Episode
Part 1: Nutrition Scientist Chris Talley on Maximizing Weaknesses and Minimizing Strengths
6 days ago
Nutrition scientist Chris Talley is my go-to for all things food science. We've worked together with hundreds of professional athletes and Olympians. We worked together at Red Bull with their high performance program, up at the Seahawks and with handfuls of athletes that live right on the edge of intense risk and danger.
I hope you enjoy Chris' mind and world-views as much as I do.
This conversation is loaded so we’ve split it up into two parts.
In part one, you’ll learn about Chris’ journey, his work with many NFL teams and Olympians, and what’s driven him to work so hard to become the best at what he does.
This episode is brought to you by Athletic Greens.
Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!
Claim here: athleticgreens.com/findingmastery
Episodes of This Show
6 days ago