The Confidence Project
About This Show
Helping you achieve confidence through a sustainable approach to diet and exercise.
Most Recent Episode
56: Binge Eating- It's NOT About The Food
3 days ago
Binge eating has NOTHING to do with food. It has everything to do with HOW YOU THINK ABOUT THE FOOD. Ready to F*ck Your Diet? Join the email series here: https://forms.aweber.com/form/53/1405370653.htm