Find Your Fit | Wellness, Fitness & Nutrition
About This Show
Find Your Fit is creating an inclusive community around exercise, nutrition, and well-being. Get up and move with us and our guests as WE share our step-by-step journey into personal well-being, greater energy, life balance, and greater longevity. Created by people with disabilities and with an emphasis on the experiences of people with disabilities, our practical tools, information, and inspiration helps make exercise and nutrition more accessible, affordable, and achievable for everyone. So whether you are blind, have another disability, have been left behind in the mainstream fitness movement, or just need a little extra motivation to get moving, this is the podcast for you. Underwritten by United States Association of Blind Athletes, Colorado Center for the Blind, and PUSH 2.0 Water.
Most Recent Episode
Find Your Fit™ Episode #41 Blind Hockey Edition
In episode #41 Kevan welcomes “Intern Amber” back to Find Your Fit. We get the scoop on what’s happening in her life like the business she just started, which is an affordable health and wellness consulting company. For a low monthly fee you get access to weekly live webinars, coaching, and personal consulting from Amber. She has also accepted a position with the Lighthouse for the Blind in San Francisco. We wish her the best n her future.
Kevan welcomes Bruce Porter of BVA Sports in Virginia. He is helping to grow the sport of Blind Hockey in the United States. He and the Blind Hockey team members in Virginia travel the country showing blind people about the sport of blind hockey. Since the sport is only 4 or 5 years old, many have never heard of it.
Kevan also welcomes Jeff Vann of St. Louis Blues Blind Hockey to Find Your Fit. Jeff has helped to build a relationship with the St. Louis Blues to build and grow the blind hockey team in the St. Louis area. Jeff is also a volunteer with an organization working to build a theme park called . It will be a Six Flags type of theme park that will be inclusive, meaning it will be designed so that people with disabilities will be able to access and participate in the theme park experience.
For Fit Chat, Amber talks about talks to us about intermittent fasting and some of the benefits.
Got questions? Shoot us an email at FindYourFit@WeFitWellness.com
We would like to thank our generous sponsors for their support in the production of this podcast, the Colorado Center for the Blind, the National Federation of the Blind, and Push Beverages.
Episodes of This Show
Dec 22 2017
Nov 26 2017
Nov 7 2017
Oct 4 2017