MMA Strength and Conditioning
About This Show
Show Info: Strength and Conditioning for MMA, BJJ, Wrestlers and other Combat Athletes.
Most Recent Episode
Developing Effective Workouts for MMA Fighters w/ Coach Phil Daru
3 days ago
·
28 minutes
Phil Daru is a strength coach in South Florida and trains some of the top mma fighters in the world. Joanna Jedrzejczyk, Dustin Poirier, King Mo Lawal, Tecia Torres, Jake ‘Brutal’ Bostwick, Ryan Quinn and many others trust Coach Daru with their strength and conditioning plans. In this episode we discuss developing workouts for fighters. Whether you are […] The post Developing Effective Workouts for MMA Fighters w/ Coach Phil Daru appeared first on Fight Camp Conditioning.
Episodes of This Show
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42 minutes | · Jan 17
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24 minutes | · Sep 25, 2017
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28 minutes | · Sep 11, 2017
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32 minutes | · Sep 5, 2017