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Episode Info:

IS YOUR BRAIN BROKEN? // Distraction is real, and your lack of focus is keeping you stuck.


When you have to read the same sentence over… and over… and over before it clicks.

When you have to playback the same segment of your audiobook 5 times, because your mind keeps wandering.

When you just… can’t… think… of… that… word.


Sound familiar? If so, put a “YES” in the comments, because I know you’re not alone!


At best, it’s annoying.

At worst, it’s scary AF, because you don’t know what the hell is going on.


SO, tune into today’s WELLthy Wednesday episode where I teach you what’s actually going on in your brain and chat about why our typical coping mechanisms aren’t actually working.


PLUS, over the next few episodes, we’re going to dive deeper into the ways you can help rebuild your brain function from the inside out.


Be sure to LIKE, COMMENT, SUBSCRIBE and SHARE it!


xx

- Michelle


INSTANTLY SUBSCRIBE HERE: https://www.youtube.com/channel/UC5Hi1haEvBNVovrPqygvdAQ?sub_confirmation=1

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RESOURCES & LINKS:



“The Savvy Woman’s Guide to WELLth”

https://wellthywoman.co/guide

In this guide, learn how to avoid common pitfalls, stop the self-sabotage and elevate your health (and business!) from the inside out. 



“My Labs are “Normal”, but I Still Feel OFF: 3 Reasons Why”

https://wellthywoman.co/labs

This is your guide to finally figure out why your labs are lying, your doctor is clueless and what to do about it.



“Healthy Buyer’s Guide for Costco Wholesale Stores”

https://wellthywoman.co/costco 

Let this guide empower your choices when going to ANY grocery store!



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CREATE YOUR LIFE OF WELLth. Wanna upgrade your health, so you can take charge of your life? I am currently accepting applications to work 1:1 in my WELLth Activation Program. Check out the details and book a chat here: 

https://wellthywoman.co/activation 

 

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QUALITY SUPPLEMENTS: https://us.fullscript.com/welcome/earthfriendlynd


QUALITY REISHI-INFUSED COFFEE + TEA: wellthywoman.co/organo


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Say HI on social:

Facebook: https://www.facebook.com/wellthywoman.co/ 

Instagram: https://www.instagram.com/wellthywoman.co/ 


Listen to The WELLthy Woman PODCAST here:

iTunes: https://wellthywoman.co/itunes 

Google Play: https://wellthywoman.co/googleplay 

Stitcher: https://wellthywoman.co/stitcher  

Spotify: https://wellthywoman.co/spotify 


NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!


#WELLthyWoman #HolisticHealth #FunctionalMedicine #WELLthyWednesday


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