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Episode Info

Episode Info:

In this episode I chat with Dee and Kurt Mangum also known as CoupleyFit. 

We talk about :  ✅ Converstion about equality and what they are doing in the community  ✅ What they recommend for people who are mentally and physically fatigued right now with everything going on in the world.  ✅ Understanding the history of physical health for African americans and the history of systemic racism and how it impacted black and minority people.    Hope you enjoy this episode! If you enjoyed would love for you to rate and review !!    RESOURCES:  Follow CoupleyFit on IG - https://www.instagram.com/coupleyfitt/ @coupleyfitt

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