Discipline is the biggest form of Self Care. Here I talk about why your lack of discipline is holding you back and give you perspective on why it is true. Want to lose weight but need a plan? Get my free Daily plan here: vivalasami.com/actionplan The Hourglass Lifestyle Starting 5/27 – www.vivalasami.com/THL // F O L L […]The post Ep24: Discipline = Self Care. Achieve Your FITNESS & Weight Loss Goals. appeared first on VivaLaSami.