Fearless And Healthy Podcast:High Performance|Daily Rituals|Life Transformations
About This Show
2 things prevent people from living a fully present and inspiring life. Poor health and fear. Tune into the Fearless And Healthy Podcast for tips, interviews and expert advice on overcoming self doubt, living with more confidence and taking control of your destiny. This show is perfect for anyone looking to take control of their health and accelerate both their mental and physical performance.
Most Recent Episode
Miles Levine-How To Transform Your Health Through Movement And Meditation
< 1 day ago
Miles Levine and I talk about how to transform your health through movement and meditation in today's episode. We've recently collaborated on several projects together and are sharing 3 videos every week on our brand new youtube channel! Make sure to connect with us there and join our facebook group for weekly workouts and meditations. Here are a few of the big topics we cover in this conversation: -Why meditation and movement are so powerful when done together -The origin of meditation and it's real purpose Why cell phones and computer screens are ruining creativity and real human relationships Why it's so important to double down on your own self care routine when dealing with tough times in your life. Check Out Our Youtube Channel Here Join Our FB Group Here