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Episode 49 is long and a ton of fun. After a special music quote to start the show, Pete and Gretchen jump right into #viewsfromthecouch and continue to profess their love of This is Us. (Unpaid sponsorship – ahem NBC!)

The couple then updates their Pittsburgh travel plans. Will Gretchen run the 5K? Or just dodge the question?

Then Coach Andy Aubin from Silver Fox Athletics joins FMC. They get into Andy’s background, how he lost over 120 pounds, got into running, and became the first Executive Director of the Sub-30 Club. Training philosophy and what it is like to coach someone like Gretchen makes for some good conversation. The show goes 92 minutes and it is worth every moment!

Now, get out there and #bebettertoday!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Google Play, Podbean or Stitcher or in your favorite podcast app!

Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better!

Get your FMC gear and swag at fatmanchronicles.com/shop.

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – fatmanchronicles@outlook.com

Music – “You Got Me Wrong” by Sifar

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