Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
About This Show
Weekly program about restoring your health, fitness and successful weight loss using a Paleo/Primal diet and the latest technology to deliver amazing results. Interviews with experts in nutrition,fitness, technology and health.Discussing fat loss, the low carb diet,weight loss programs, fat burning foods and weight loss tips.
Most Recent Episode
Episode # 99 Dave Asprey, Biohacker, Anti Aging And Health Advocate
Dec 10 15
In this week's episode, we talk with Bulletproof biohacker Dave Asprey about a whole host of health topics. Find out how you can get your own health back on track, and what might be making that quest a whole lot harder. How can you make biohacking work for you, and start to reduce your need for conventional medicine? Take control of your own health and discover what makes your system perform at its best.
Dave Asprey is the author of New York Times' bestseller 'The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life'. He is also the founder of Bulletproof Coffee.
We discuss how the Bulletproof system works and the difference it can make to your health. Learn more about finding foods which change your hunger hormones and your energy levels -as well as reducing inflammation.
We also take a look at the effects of toxic mold in your home, and how the conditions they cause can upset a person's metabolism, energy levels and more. Have your property tested to ensure mold isn't affecting your health - see the link below for details.
Further reading: Take a look at Dave Asprey's site here
Visit Moldy Movie, and discover more about the ERMI test Twitter: @bulletproofexec Facebook: /asprey.net
Order your copy of The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life