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Episode Info: I have been listening to our guests for well more than a decade! They have been part of my playlist since the summer of 2006 when their music helped me run the NYC Marathon faster than I ever had before. You surely know their music too, even if you’ve never heard the name Shinedown! Their song “Get Up” is the most inspiring, straight to the point, song I’ve ever heard that challenges the stigmas of talking honestly about mental health. They are some of the hardest working Artists in the world, so I was honored when they agreed to spend some time with us here today, helping to grow & inspire more honest conversations about mental health. Enjoy!   In this episode Peter, Brent and Eric discuss: 1:08-  Intro and welcome Brent Smith and Eric Bass! 2:00-  After 136 shows spanning 48,000 miles, you guys were labeled The Hardest Working Artists of 2018! That’s a ton of work & a healthy mantle! How do you make sure that you are taking care of yourselves mentally? 4:56-  Peter on working to relax  ref:  The New Yorker cartoon 5:37-  On loving what you do & being driven 6:10-  On the importance of surrounding yourself with good people & a good support system 9:49-  Brent, you wrote “Get Up” for Eric. The majority of folks don’t know how to talk to a friend who is, or might be struggling. What did you learn from writing this song? 14:08-  “You are not going to be defined by your failures. You are going to be defined by the fact that you refuse to give up- no matter what” -Brent Smith 16:05-  Peter on the importance of Music, and how music will pull you through  ref: “I Dare You”  ref:  Peter gets arrested for exercising, makes news. 18:24-  What is it about music, not books, movies, tv, etc, but music that people always credit with bringing them through a rough spell, or helping them remember a moment in time, etc. Why? 20:52-  Talk to me about the stigma around mental health. Finally there is a solid movement- between you guys, people like Erik Kussin who have started, etc. What can people do to help grow the national/international conversation about mental health? ref:  Erik Kussin’s FTN interview here #SameHere Follow Shinedown at: FB Twitter INSTA YouTube AppleMusic Shazam Spotify 26:07-  Thank you Brent and Eric!! And thank YOU for subscribing, reviewing and listening.  Please.. stop right now and write us a review, EVEN IF you’ve reviewed us before, so that we will all be able to help & reach even more people!  You can always reach me at or @petershankman on all of the socials. Also at @FasterThanNormal on all of the socials.  27:02-  Faster Than Normal Podcast info & credits As always, leave us a comment below and PLEASE drop us a review on iTunes and of course, subscribe to the podcast if you haven’t already! The more reviews we get, the more people we can reach. Help us to show the world that ADHD ...
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