Farm To Table Talk
About This Show
Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm after five generations farming in America, he’s continually worked for and with farmers though-out America and around the world. From directly managing commodity boards and councils to presently building the strategic consultancy, Idea Farming Inc., the Farm to Table Talk podcast has been created to satisfy the curiosity of today’s engaged consumers.
Most Recent Episode
Happy, Nourished & Grateful – Heidi Schauster - Farm To Table Talk
2 days ago
Our relationship with food doesn't have to be so complicated. Listening to our body, enjoying the "well-grown" foods we love, mindfully connects body, mind and spirit. This is part of the common-sense advice of Heidi Schauster, MS RDN, CEDRD-S, the author of "Nourish". Honoring our body's wisdom starts with accepting our own body type, rejecting diets, skipping the scales and practicing Mindful-eating:"...Eating with Gratitude. Appreciating the miracle and many steps that brought the food to your table (or desk) for just a moment before eating will not only slow you down and drop you into mindfulness, but it's an antidote for all of the analyzing, counting, obsessing, and questioning that might precede a meal or snack. With your heart full of appreciation and gratitude for the plants, animals, and humans that made your food possible, you are better able to see eating as an act of self-care." Farm To Table Talk is all about the stories behind every bite and Heidi Schauster brings a fresh view in this episode of the Farm To Table Talk Podcast.