Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Episode Info

Episode Info:

Stress can have important negative consequences for both our health and our effectiveness. Few of us are at our best when we are carrying the emotional burden of stress. In this episode we discuss a spiritual practice known as the prayer mantra that might help; the prayer mantra can help us turn towards God, calm down, place our problems into a more realistic perspective, and act with greater strength, insight, and resilience.  It can also provide support when we are facing a crisis and there is little or no time to do anything else.

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes