Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

A Conversation with Eddie Stern Thom Knoles speaks with yogi, author and co-founder of Ashtanga Yoga New York and the Brooklyn Yoga Club Eddie Stern on the importance and benefit of incorporating yoga as a holistic practice for body, nervous system and mind, as a means for promoting self-regulation, and as a method for healing and balancing the physiology. The key is developing an approach which embraces yoga as a sustainable, lifelong practice. Produced by Eric Cahan


Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes