The EVOLVING Chair Podcast
About This Show
The Evolving Chair Podcast is hosted by Millennial Lakiesha Russell, Licensed Professional Counselor (LPC), whose passion is dispelling the myth about mental health and therapy. She will chat with others who will share their expertise, personal stories and more to help us all EVOLVE into our best self by encouraging physical, spiritual and mental wellness. As you take a seat ask yourself, "Are you ready to leave the chair better than you came?". So tune in and listen as information and stories are shared to keep us EVOLVING!!
Most Recent Episode
S2: Session 44: What do you know about Trauma? feat. Eliza Boquin, LMFT
3 days ago
The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.
This session, I share my thoughts on the reboot of Tyler Perry's House of Payne and the most recent episode I watched. I had the pleasure of sitting down with our Favorite Therapist, Eliza Boquin, a Licensed Marriage and Family Therapist and Sexuality Expert in Texas. She is the founder of The Relationship & Sexual Wellness Healing Center, the co-founder of Melanin and Mental Health and co- host of Between Sessions Podcast. Eliza and I talk all things trauma, what is it?, how to support a loved one who has experienced trauma and more. Eliza shares so many gems with me and I can't wait for you all to hear, you won't be disappointed!
Connect with Eliza:
Instagram: @trswcofhouston / @melaninandmentalhealth
Facebook: trswcofhouston / Melanin and Mental Health
Twitter: @trswcofhouston / @melaninhealth
Website: www.trswc.com/home / www.melaninandmentalhealth.com
Between Sessions Podcast - https://soundcloud.com/melanin-mental-health
Trauma of Everyday Life by Mark Epstein: http://markepsteinmd.com/?cat=2
The hashtag for the Wellness Tip this session #increaseknowledge
The hashtag for the podcast is #theevolvingchair
If you have podcast questions or interested in supporting the mission of The Evolving Chair through sponsorship email Podcast@theevolvingchair.com
Make sure to follow us:
YouTube: The Evolving Chair