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Episode Info

Episode Info:

Passionate about joy, wellbeing and living the 'good life', Rachel is a deep thinker and avid researcher focusing on positive psychology and positive biology. She wants to remind people of the need for daily joy and how it can shape our emotions, thinking and physiology. She is a great advocate of supporting all to achieve the lives that they want and truly believes that anything is possible. Her desire is to bring science to the masses, making it accessible, relevant and real world.  She lives in the largest town in the UK, has three beautiful children, a cat called Boots, enjoys experiences rather than things and still thinks books are better than e-readers.

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