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Episode Info:

Many people who follow a vegan lifestyle or who are trying to lose weight find they have a difficult time to keep up their habits while traveling. Micha is proof that your lifestyle is not limited by location. Today, Eric and Micha chat about her most recent victories, new vegan food havens, and the people she has met because of her lifestyle. She is keeping up her habits and also sharing information about why being vegan is a healthy option. This week’s episode is definitely an encouragement, so let’s dive right in.

Also in this episode:

  • Micha shares about her recent European travels and how all her walking helped her weightless results.
  • Finding vegan restaurants abroad is possible and is a wonderful experience.
  • Women are more likely to try vegan food than men.
  • Micha discusses how her brain and her body might disagree about food sometimes.
  • A presentation from an ethical vegan, and a discussion of our flexitarian lifestyle.

 

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