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Episode Info:

Not only does a whole plant-based food diet support a healthier body, but a happier mind as well. This sort of optimal health supports a happy lifestyle and has you radiating positivity in ways you wouldn’t believe. Tune into this episode of Wags and Weight loss with your hosts, Eric O’grey and Micha, to hear about their results and successes and how you can achieve them as well!

 Show Highlights:

  • Traveling to Croatia
  • Weight loss results
  • Gut health and B-12
  • Getting back into running
  • Hair growth
  • Stretching and optimal health
  • Quick body recovery
  • Releasing an audiobook
  • Motivating people by living like an example
  • Embracing your life

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