Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

As we work our way through unprecedented times, the tools we discuss through this podcast are more important than ever.

We are using this platform to provide you with a meditation to help you ground and reconnect with your body. Grounding is one of the most important things you can do in times of chaos and meditation helps us reconnect with our breath and find inner peace.


Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes