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Episode Info: Hi everyone, another episode of the Enlightened Health podcast is now live. Today's show notes. Inspirational Quote:"Cultivate the habit of being grateful for every good thing that comes to you, and give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude".-  Ralph Waldo Emerson Today's Topic : The Glucose Thyroid Connection. Why is sugar imbalance so prevalent in Thyroid patients? Get Maria's take on this insightful conversation. Wellness Tip of The Day : Maria gives actionable tips of how to balance blood sugar levels specially for Thyroid patients. Ask Maria Segment : We received 2 questions. One from Mary regarding hysterectomy and hot flashes and Diana with a questions regarding bowel movement as it pertains to Thyroid patients. Maria answers their questions in episode.
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