Emptea But Mindful Podcast
About This Show
Welcome to Emptea But Mindful, a quiet space where we take a moment to slow-down by exploring principles of mindfulness in hopes of applying these lessons to our fast-paced daily lives.
Tune in every other Tuesday for another quiet moment. It will be just you, me, and tea.Read more »
Most Recent Episode
Facing Fears With Aïcha Barry & Maria Camia
In today's episode, I interview both of my soul sisters, Aicha and Maria who were both previously on the podcast. Aicha was the guest star on “The Value of Obstacles” and Maria was on “Positive Mindset.” Both of them recently visited me in Seattle at the same time, and I couldn't miss the opportunity to record another episode with both of them in the same room! During our week together, we tried a bunch of new and different things for each other us to create new experiences and memories with each other. During their trip, we noticed each of us had a different fear that we had to face in order to experience something new.
Quote of the Week
FDR “ We Have Nothing to Fear but Fear Itself”
To support this Podcast, please leave a review on iTunes.
Today's guest star featured Aicha Barry and Maria Camia. You can both of them on the web creating imaginative universes at www.aichaaicha.com and www.maricama.com/
The illustration of the week is by Eileen Marie.
Research, audio recording, and mixing by Eileen Marie.
The intro song is 'Infinite Possibilities' by Ian Morris.
Tracks through out the podcast provided by Kevin Macleod.
The outro song is 'Wander' by Ikson.
Tune in every other Tuesday for another quiet moment.
It will be just you, me, and tea.Read more »