Emptea But Mindful Podcast
About This Show
Welcome to Emptea But Mindful, a quiet space where we take a moment to slow-down by exploring principles of mindfulness in hopes of applying these lessons to our fast-paced daily lives.
Tune in every other Tuesday for another quiet moment. It will be just you, me, and tea.Read more »
Most Recent Episode
30 Days of Yoga with Curt Rivadeneira
6 days ago
In today's episode, I interview my friend Curt Rivadeneira on a 30 Day Yoga Challenge that we completed together from Yoga with Adriene's TRUE series to reign in the new year. We were each other's accountabila-buddies on this new year challenge that we wanted to complete together to herald in the new year. He was a true source of inspiration because he would journal about each yoga video which I would look at in advance and know what to expect. Sometimes all you need is an accountabila-buddy to help you pull through and conquer a challenge!
Quote of the Week:
Yoga with Adriene from her “TRUE” series
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Today's guest star featured Curt Rivadeneira . You can find Curt on drawing and animating funny, wacky characters on his Tumblr https://denomdemon.tumblr.com/ or follow his Instagram @denomdemon
The illustration of the week is by Curt Rivadeneira.
Research, audio recording, and mixing by Eileen Marie.
The intro song is 'Infinite Possibilities' by Ian Morris.
Tracks through out the podcast provided by Kevin Macleod.
The outro song is "Wander" by Ikson. https://www.soundcloud.com/ikson
Tune in every other Tuesday for another quiet moment.
It will be just you, me, and tea.Read more »
Rated 5 out of
Eileen Marie provides a wonderful space for the betterment of humankind. Thank you, Eileen.
Date published: 2018-02-28