Emptea But Mindful Podcast
About This Show
Welcome to Emptea But Mindful, a quiet space where we take a moment to slow-down by exploring principles of mindfulness in hopes of applying these lessons to our fast-paced daily lives.
Tune in every Tuesday for another quiet moment. It will be just you, me, and tea.
Most Recent Episode
Ep.3 Intro To Meditation
< 1 day ago
In Episode 3, I discuss the idea of meditation and it's importance to our over all well-being as well as some ways you, too, can practice meditation. I hope you enjoy! ^_^
The illustration of the week is by Eileen Marie.
Research, audio recording, and mixing by Eileen Marie.
Tea research provided by Eileen Marie.
The intro song is 'Infinite Possibilities' by Ian Morris.
Tracks through out the podcast provided by Kevin Macleod.
The outro song is 'Be' by Soltree. You can find them on www.soltreemusic.com for their new album “Stardust”.