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In episode six, Gavin stands. Gavin and Paras bring yoga and mindfulness to the classroom with Rutu Chaudhari of the Dharma Project, and confront some of the hurdles students place between themselves and mindfulness. Stay turned til the end of the episode for a special gift. 

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Sources for fact segment:
Demographics on who does yoga.
Characteristics of Yoga Users: Results of a National Survey
Why Your Yoga Class Is So White
Prison Yoga Project
Implementing yoga within the school curriculum: a scientific rationale for improving social-emotional learning and positive student outcomes

Sound Design & Score:
Brent Busby

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