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Episode Info:

Happy Thanksgiving Everyone!  How are you doing? I've missed you. This episode is me solo talking about Life Updates and how I'm doing, some thoughts on gratitude, and I read a poem by Mary Oliver.  I'd love to connect, please drop me a line if you'd like. Also, what are three things YOU are grateful for right now in your life?​ Please include something that's challenging too- and what it's teaching you. 

If you'd like a free Yoga or Sensual Movement Video visit here for more info! 

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