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Episode Info

Episode Info:

If you worked out in the 80s, you know Petra. She is an expert in the fitness industry and has been presenting and teaching for over 25 years. She has worked in over 30 countries and knows all about perfection. That’s why her book, The Perfection Detox: Tame Your Inner Critic, Live Bravely and Unleash Your Joy. In this episode Petra explains why comparison is the thief of joy, and that we don’t meet in perfect.  


Buy Petra’s book here

https://petrakolber.com/


Petra’s book choice is The Four Agreements

https://www.amazon.com/dp/B005BRS8Z6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1


Falling Into Grace

https://www.amazon.com/dp/B004LLINOY/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1


Her song choices are

Happy by Pharrel

https://www.youtube.com/watch?v=y6Sxv-sUYtM


Rejoice Steve Angello

https://www.youtube.com/watch?v=deo_Cq5Hbd8

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