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Episode Info:

When we spend so much time and energy tending to the needs of others it’s easy to forget to take care of ourselves. But making sure we are taking the best care of our own wellbeing is the best way to be of service. Guest Lori Vandeborne from #FitnessEdu discusses the resources and supports available to help us stay motivated to meet our fitness goals.  

 

 The Edspiration Inbox Answers…

“Creating the right mindset to take care of yourself so others can benefit from you at your very best.” – Irene, California

About today’s guests

Lori P. Vandeborne (@MrsVandeborne) is a former Elementary Principal and currently the Instructional Coach and Blended Learning Supervisor with Marion City Schools. She is a passionate educational leader who enjoys innovation and inspiring a growth mindset. With a team of educators she has become the moderator of the #fitnessedu chat to inspire a passion for health and wellbeing in fellow educators.

 

Guest Links:

Twitter: @MrsVandeborne

The great people behind FitnessEdu:

http://latoyadixon5.blogspot.com/2015/08/to-take-care-of-others-you-must-take.html

 

Connect with Us

Connect with the show at www.Edspirationpodcast.com

Facebook: https://www.facebook.com/impactschoolclimate

Twitter: Follow us @schoolclimates

Newsletter: Sign up on sidebar at www.Edspiration.org  

Questions / comments for John in the Edspiration Inbox: Edspirationpodcast@gmail.com

 

Show Sponsors

International School Climate Institute – Provides practical training, workshops, coaching, and speaking to create positive school climates. Contact us about school climate improvement, planning and climate survey support, bullying prevention and upstander intervention training, restorative justice practices, school safety, youth development, and more.

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