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Episode Info: “Rumination is when sometimes thoughts get stuck. For example, the thoughts are stuck in the past. Say that this is a traumatic experience. But this is what’s coming up for this person is another traumatic experience they’ve had.” – Dr Debra Jenkins I was privileged to chat with Debi Jenkins about racial trauma during this time. Debra (Debi) Jenkins, PhD is an award-winning life coach, author, national and international presenter, facilitator, and educator with expertise in developmental, liberation, and transformational psychology within the context of diversity, equity, and inclusion. Her business, Share the Flame LLC’s opportunities were birthed out of over 23 years of unsolicited recommendations and requests from people and organizations for consulting, coaching, and speaking! She shares, “As I continued on my journey, my hobby of over 23 years began to grow, tremendously, as more people and organizations came my way. I began to consider that maybe this was more than a passionate hobby rather a much needed business to serve needs on personal, professional, and organizational levels. So, in 2017, I established what was already known as Share the Flame as an LLC.” Clientele refer to Dr. Debi’s whole life approach as enlightening, refreshing and innovative! Dr. Debi powerfully and meaningfully engages with individuals and groups to insight, ignite and inspire growth, development, and change! In addition to Dr. Debi being the founder of Share the Flame LLC, she has experience in leadership and education with degrees in Education and Administration (AAS: Early Childhood Education & PhD: Higher Education Administration), Human Development (BA: Developmental Education & MA: Bicultural Development) and an MS in Psychology. Visit the rest of her story at   Dr Debi Jenkins Podcast KEY / SEGMENTS Mazarine Treyz: Host Dr. Debra Jenkins: Share the Flame LLC, Founder 00:01:07.740 –> What are you noticing in this time of BLM protests? 00:02:51.330 –> What happens when people do not feel safe? 00:04:08.580 –> Goal of Trauma Informed Care 00:07:08.940 –> Feeling safe with the medical profession 00:08:28.470 –> What is a Reflective Practitioner? 00:10:43.680 –> Trauma Informed Care for understanding what’s going on 00:11:52.800 –> Strategies for gauging where you’re at 00:17:35.220 –> Programs Dr. Debra offers 00:20:53.700 –> Trauma in the body 00:23:47.430 –> Healing in the Corporate World 00:29:02.520 –> Fitting in Self Care 00:30:34.170 –> You Need a Village 00:32:57.810 –> Having Children in Your Life 00:34:47.040 –> I Love My Kind of Brown 00:38:40.890 –> What is Racial Trauma? 00:42:34.200 –> Racialized categories and development 00:44:24.630 –> Conformity, Dissonance, Immersion, Emersion, Internalization & Integrative Awareness 00:00:02.639 –> 00:00:15.059 Mazarine Treyz: Welcome everybody to the Name It! ...
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