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Episode Info:

MRG Contributor Ali Lopez is back on the show to talk about her most recent adventure: the Bad Apple Ultra, which takes place in late October each year in Greenville, Mich. near Grand Rapids. This Oct. 27 event is a timed ultra marathon event held at Klackle Orchards. A timed ultra—what does that mean, you may be wondering. You have the choice of doing a 3-, 6- or 12-hour run on a 4-mile loop through an apple orchard, pumpkin patch, wooded trails and a carnival!

"When I tell most people that you run a 4-mile loop as many times as you can in the time you pick, the first question is always 'doesn’t it get boring???'" Ali says. "Absolutely not."

Ali shares what it was like to take on a race like this, and what it meant to her following a year in which she came off an eye injury (which prevented her from running and being active for a long while). 

"When it got tough out there, I just remembered, 'I get to do this' and a smile would cross my face. I found that during each loop, my head was in a new place (as happens with ultras), and my body was in a new place." 

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Ali Lopez is a northern Michigan runner, chef and health coach. You can learn more about her at her web site Healthy Chef Ali. She's also on Facebook here »

The Michigan Runner Girl Show is made possible in part by the Grand Traverse Resort & Spa

If you enjoy what you're hearing on the Michigan Runner Girl show, we'd be so grateful if you'd take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app. 

A special thanks to Mike Moran, Mike Youker and Jonny Tornga of Quarter After Productions in Traverse City, Mich. for producing the show. Check out this studio's work 

 

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