My Life My Choice
About This Show
Life Is A Choice:
Have you ever done something you didn’t want to do and did it in the name of love, or because you were told it’s your duty, or for a promotion or to keep your current job or because they would like you the best or to fulfill your need to belong or fit in? You are not alone.
This radio show takes a candid look at our choice making skills, where our choices have lead us. It evaluates where we place ourselves in our choice making process. It’s also takes a poignant look at the impact our choices have on our successes, perceived failures, health, wealth, relationships and happiness.
I'm Dr. Wendy Dearborne Holistic Life Coach and I'm your host and with my experience as a life coach and a holistic healing practitioner I will help you to create the life you want to live through the power of conscious personal choice.
Most Recent Episode
Do You Find Expressing Yourself To Get Your Needs Met Hard?
Many people find expressing themselves a challenge. They don’t want to hurt anyone and they don’t want to be hurt themselves. Usually, what needs to be said is caught up with highly charged emotion and deep seated feelings, which, can prove to be unhelpful. We have a tendency to wait until a gasket is ready to blow and then purge, venting and expressing in a way that is hurtful to us and the person(s) we are addressing.
Expressing yourself doesn’t require you being angry or building anger to give yourself Dutch courage. It requires that you are clear about what you want to say, and what outcome you want to experience, bearing in mind that the only person you can control is yourself. Effective communication starts with you.
Join me, Dr. Wendy Dearborne Choice Expert and Olivia Lashley Expression Coach & Artist as we explore expressing yourself.