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Episode Info: Dr. Maj discusses the ins and outs of how healthy fats can change our lives with Udo Erasmus.   Here is a link so you can review the free gift. Udo’s Healthy Fats Recipe book. BIO:  I was born during the second world war in Europe, and sometimes you will hear me say that I was born in hell and with a lot of help from visible and invisible friends, walked a long crooked path from there to heaven. Along the way, I tried out many things and learned a lot. Every trade and job, every movement or breath and every step led me to the next turn on the path to find new, different and out-of-the-box possibilities. My path includes brief jobs in several different trades: fruit picking, dairy farming, logging, mining, carpentry, house painting, clearing land, burning brush, growing food, gardening, and finally pesticide spraying. I spent a year in medicine and several years in science research. One winter, I had a part-time job babysitting pickled fish in a fish museum. One summer, I worked for the fish and game branch. Several other summers, I worked on a drilling, blasting, and prospecting crew in the mountains of British Columbia. The reason I am telling you this is because what all of these had in common was human interaction with nature and ‘wilderness’. In the 60s hippie era I even tried drugs, couch-surfed, traded a Winchester 30-30 for a trumpet that I played on the front steps of my house after a few drinks of Southern Comfort, played flute and harmonica, sang in a choir but more often in the shower, hitchhiked for six days from Toronto to Vancouver without a penny to my name, camped out, started a nude beach, and lived in co-ops, communes, apartments and houses both in rural and urban settings. It was wild, but it was fun! Yes, I even got married. A lover of biology, and convinced that pregnancy is not a disease, I attended the home-births of my three children and admit that my wife did almost all the work and that my small contribution was to catch them, tie and cut their cords, and return them to their rightful owner, mom. After being poisoned by pesticides in 1980, I seriously turned my passion and attention to health. I obsessively studied literature, created a method for making good oils with health in mind, developed the first ever flax seed oil, authored several books on the effects of oils on health: Fats and Oils; Fats That Heal Fats That Kill; Choosing the Right Fats; Omega 3 Cuisine; and enthusiastically educated the public in about 40 countries on the effects of oils on health and disease. In 1992, I developed healthy whole foods supplements for dogs, cats, and horses. In 1994, I developed an oil blend that is both better balanced and more effective than flax oil. I followed this with probiotics blends and digestive enzyme blends in 1997, and a year later developed prebiotic fiber and green blends. I have passionately given 5,000+ live presentations on nutrition and health, 3,000+ media interv...
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