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Episode Info:

It's time for changes.  This episode is a farewell for now and where you can find Full Body Fix content going forward.  

1. Intro & Announcement

2. Thank You Supporters, Sponsors, & Ashley! (3:33) 

Equip Foods / Perfect Keto - Use the code ‘fullbodyfix’ for 15% off 

Siete Family Foods

STR/KE MVMNT 

Eating Evolved  - Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

Kasandrinos - Use the code ‘fullbodyfix‘ for 15% off

Check Ashley out on Instagram

3. Making the decision, how to know when to stop something (5:55)

4. Where you can find NEW content (11:00) 

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Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunesStitcher and Google Play. And the full show notes will live on forever in the Archive

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