Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

How does your mindset affect your weight loss results? Where does emotion come into play when trying to lose weight? These are often areas we don't closely associate with weight loss, but they are just as important as your nutrition and exercise. In this episode I'm diving into how your mindset and emotion can be impacting your weight loss results.


Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes