Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Episode Info

Episode Info:

If you’re struggling with vaginal dryness, and are finding sex to be more and more painful – then I urge you to watch this video.

Rosemarie’s work revolves around making women feel more comfortable about opening up to discussing their experiences with menopause.

Here, in this video, you’ll discover:

Why Rosemarie always looks for non-hormonal ways to keep your vaginal tissues moist, elastic, and “juicy.”

How adding moisturizers to your vagina every day can help eliminate vaginal dryness.

The basics of pelvic training (otherwise known as kegel exercises).

How you can use a vibrator for therapeutic use (and not just for pleasure!).

Learn more about Rosemarie at

The post Menopause, vaginal dryness & kegel pelvic floor training – with Rosemarie Wedell-Wedellsborg appeared first on Sensual Vitality-TV with Dr. Andrea Pennington.

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes