Today I am very happy to have Nate Guadagni on the show. Nate has been teaching yoga, Qigong and meditation full time for over thirteen years and is the founder of Bo Yoga®, a rapidly growing health and wellness system. His mission through Bo Yoga is to make mindful movement accessible to all people by providing innovative props and training techniques and adapting to students diverse needs. He is the author of Bo Yoga: 7 Essential Values to Energize Your Life and has produced three DVDs: Bo Yoga for Beginners, Bo Yoga Basics and 5 Elements Qigong. He has also created online courses and leads national workshops and teacher trainings around the country. He is a member of the Yoga Alliance and the International Association of Yoga Therapists. His most recent training is Sarahjoy Marsh’s 500 Hour Yoga Therapy Program. Play Podcast Website: www.boyoga.com Info about the packages: BO YOGA MASTER PACKAGE The value of the Bo Yoga Master Package is $220 On Sale for show special: $99.00 Includes: Bo Yoga Book : Seven Essential Values to Energize Your Life 5 foot Balance Bar – the perfect size for balance and stability Bo Yoga for Beginners : Gentle Hatha DVD + Online Course Bo Yoga Basics DVD + Online Course 5 Elements Qi Gong DVD + Online Course 3 Weeks to Better Balance Online Course Beginners Exercise Guide : 45 Pages of step by step instructions with clear pictures. Yours today for only $99 Plus, only for viewers and listeners of ElderGym, you get FREE Shipping on the Beginner or Master Package with the Coupon code: ELDERGYM To watch the 5 Minute Balance Assessment – go to this link: And because I don’t want you to only check your balance, but to also improve it – I am giving you the 3 Weeks to Better Balance Online Course: for free! ($50 value) Click here to do the assessment and claim your Free Course.