Show Info: Awesome Starts Today is a health and fitness podcast hosted by comedian Andrew DeWitt and World's Most Dangerous Dad Paul Zies. It is produced by Dorksplosion.com. Follow the show on Twitter @ASTpodcast.
In this episode AST Workout Playlist, Take Time To Make Changes, Setting Goals & Blowing Past Them, Ladies, Lift Heavy! and more. Awesome Starts Today is a health and fitness podcast hosted by comedian Andrew DeWitt. It is produced by Dorksplosion.com. Follow the show on Twitter @ASTpodcast Like us on Facebook http://facebook.com/awesomestartstoday Subscribe on iTunes: https://itunes.apple.com/us/podcast/awesome-starts-today/id633728863?mt=2
