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Episode Info:

While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing!

We hope you enjoy this episode focusing on Step One of the Lean Inside process. We had a great time exploring each step in different episodes. But this is the best place to start AND the best place to be reminded of your foundational work.

We are super excited to get started going through the steps outlined in Jay's book, Lean Inside: 7 Steps to Personal Power. This book is truly life changing and it walks through the process Jay uses in his workshops. We invite our listeners to join us as we work through the seven steps over the next few weeks.

This week's episode give you a bit of a background on Jay and his journey to becoming a coach. If you (or a friend) have thought, "Why Jay Pryor" or "Why should a woman listen to a man as a coach?" this is a perfect opportunity to learn more. We also review Step One: Get Committed. What does that actually mean and why do we ask you to commit? We've all been there...two weeks in and it "isn't working." Why? Listen for all the info.

We also invite our listeners to join the "Doing the Work with Jay and Becca" private Facebook group and take the Commitment Pledge! We will have a special post where you can voice your commitment to the process. Each week we will have a new post about the step we discuss on the episode which will keep us all doing the work together. Just follow the linkor search Doing the Work with Jay and Becca on Facebook to find us.

Everything you need already exists inside you...Lean Inside with us to find out!

A few things mentioned in this episode...

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Please note that some of the links are affiliate links through Amazon. We get a little money if you end up purchasing the item through the link. This money helps to keep our podcast on the air! We do not link to anything that doesn't naturally come up in our podcast interviews/conversations. We are not asked to link to any specific product or service. 


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