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Episode Info

Episode Info:

Parul Singh joins Chris and Josey to tackle how to handle burnout and personal mental health in high-stress jobs. What starts as a look at burnout turns into a discussion covering company expectations, the pandemic, self imposed goals, and a lot more.

TOPICS

  • What is burnout?
  • Is stress bad?
  • How to handle mental health issues in a work environment
  • How do company expectations help, or hinder, burnout
  • ...and a lot more

MUSIC FROM THE CCMIXTER COMMUNITY
Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar
Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755
Live Show Outro: MILLENNIALS by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

Special Guest: Parul Singh.

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