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Rebekah’s Barre3 fitness class has left me with tears of joy and gratitude. I always wondered why that is. After interviewing Rebekah for this episode, I think I get it. Rebekah used to be a lawyer and takes that skill of constructing an argument into the fitness studio. In each class, she advocates for self-care […]

The post 25 Update Crafting an Argument for Self Care appeared first on Do Good, Be Good.

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