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Episode Info:

All entrepreneurs, or businesspeople in general, are limited by the same 1 thing: their physical bodies. Dave Asprey, bio-hacker and entrepreneur, is here to help hack your body so you can always be at your best.

Dave tells us how to be great entrepreneurs by making sure our bodies are in the best condition to help us reach out largest goals. He explains how to avoid brain fog, the crucial step to getting a great night’s sleep, and how gratitude changes the chemistry inside of your body.

IN THIS EPISODE YOU’LL LEARN:

  • What brain fog is, and how to avoid it
  • How to set up your room to get the best sleep
  • How your body uses energy when it is working properly and how that energy is transferred to will power and personal development

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Dave Asprey’s Books

The Bulletproof Blog

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